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Running isn’t Bad for Your Knees; Bad Running is

05.30.2016 • Fitness

Runners hear it all the time and novices try to warn others off of the sport for this one perpetuated myth. So let us clarify that running, as a sport, is not bad for your knees. Do you know what is? Bad running.

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Running isn’t Bad for Your Knees; Bad Running is

05.30.2016 • Fitness

Runners hear it all the time and novices try to warn others off of the sport for this one perpetuated myth. So let us clarify that running, as a sport, is not bad for your knees. Do you know what is? Bad running.

READ MORE

KomBOOBcha: Everything Your Breasts Need to Know About Fermented Tea

04.26.2016 • Food

Kombucha is lauded for being quite the little health proponent, offering this class of tea drinkers better gut health, digestion, energy, and staving off disease. It’s been giving bodies a heavy dose of vitamins, enzymes and immunities for some 2,000 years.

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Which Healthy Habits Does Your Morning Routine Include?

04.30.2016 • Wellness

Do you rise and shine, or are you more likely to rise and groan? Mornings are firmly in the love ‘em or hate ‘em camp and we each self-identify pretty strongly with one of them.

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Escape Adulting with an Adult Summer Camp Excursion

05.12.2016

The joys of childhood are too plentiful to name here, but we’ve got room for one special piece...summer camp. Recapture a bit of that magic with your own take on adult summer camp.

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