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6 Ways to Deal When the End-of-Summer Stress Just Won’t Quit

08.19.2016 • Wellness

As summer’s glow of carefree evenings and outdoor adventures fades into fall, pressure builds to plan last minute vacations, reset a family routine, and wrap up back-to-school shopping. Here are 6 ideas for dealing with the stress.

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Cardio That Doesn’t Feel Like Cardio

07.26.2016 • Fitness

While we all love the concept of getting fit, the word ‘cardio’ elicits horrible flashbacks of the time we tried running and quit after the first mile, covered in sweat, and lungs ablaze.

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2016’s Trendiest Ingredients Make the Best Summer Smoothies

06.15.2016 • Food

When you’re trying to hit that breakfast trifecta of fast, easy, healthy, the smoothie is where it’s at. You can sip down most of your daily produce needs in one sitting and be on your way in minutes.

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6 Ways to Deal When the End-of-Summer Stress Just Won’t Quit

08.19.2016 • Wellness

As summer’s glow of carefree evenings and outdoor adventures fades into fall, pressure builds to plan last minute vacations, reset a family routine, and wrap up back-to-school shopping. Here are 6 ideas for dealing with the stress.

READ MORE

History of the Sports Bra

07.15.2016

ESPN during SportsCenter, Friday, July 15th at 6:00 pm EST.

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