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Fat Shaming is Bad for Health

02.21.2017 • Wellness

The fat jokes and body shaming have officially gone too far, and there's science to prove it.

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Fitness Trends to Watch for 2017

12.30.2016 • Fitness

As technology, medical knowledge, and social media have grown, they’ve taken the fitness world to new levels. With access to a slew of fitness trackers and medical advice, 2017 fitness trends will be tailored to people’s individual needs.

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New Year, New Plates

01.12.2017 • Food

Upcoming food trends for 2017 continue to reveal peculiarities in our appetites.

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Fat Shaming is Bad for Health

02.21.2017 • Wellness

The fat jokes and body shaming have officially gone too far, and there's science to prove it.

READ MORE

The Benefits of Loving Yourself

02.13.2017

We’re taught from a young age to love everyone around us. We always talk about it in terms of kindness toward others, though. The reality is that it’s just as important, and maybe even more so, that we extend that kindness unto ourselves.

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