This time of year, we're always looking for easy make-ahead recipes to help the chaotic week go a little smoother. This white bean and broccolini salad is a delicious and healthy recipe that is great to make-ahead for lunches or as a dinner side. The combination of creamy white beans and crunchy broccolini provides a great texture, and the tasty dressing gives a burst of flavor to the dish. 

White beans are a great source of plant-based protein and fiber. Broccolini is an excellent source of vitamins A and D, helpful for boosting the immune system and promoting skin health.

Ingredients:

Salad:

• 1 lb broccolini, trimmed
• 1 can white beans, drained & rinsed

Dressing:

• 3 tablespoons olive oil
• 1 lemon, juiced & zested
• 2 tablespoons honey mustard
• ½ teaspoon red pepper flakes
• Sea salt flakes & fresh cracked pepper
• 2 tablespoons capers, drained & chopped
• Parmesan cheese, for garnish, optional

Instructions: 

1. In a large bowl whisk together olive oil, lemon juice & zest, honey mustard, red pepper flakes, salt & pepper until well combined
2. Stir in capers, set aside
   
   
   
   
3. Bring a large pot of salted water to a boil, add broccolini and cook until tender yet crisp - about 2 minutes
4. Drain broccolini and place in ice water to cool
5. Drain, pat dry and cut the broccolini into bite sized pieces
   
   
6. Add broccolini and beans to dressing bowl and toss to coat
7. Plate and garnish with a light sprinkle of parmesan cheese, if desired

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