Blog – Page 5

How to Clean 2019’s Dirtiest Produce

Each year, the Environmental Working Group reviews more than 40,000 samples of nearly 50 different fruits and vegetables to learn which are the dirtiest - covered in the most pesticide residue - and which are the cleanest - you know, not so much pesticide residue.

No Really, Eat a Breakfast Salad

One fresh idea we’re springing into like a new baby rabbit is breakfast salads. No, really. What isn’t to love? Loads of fruits and veggies at the start of the day, perking you up with vitamins and energy as you plunge into a workout or just work.

How to Love Yourself in Your Love Language

Are you a hugger, or would you just rather not? Look forward to even the smallest gestures, or please don’t bother? Would rather hike together all day, or log as many snuggle hours as possible? This is your love language talking.

11 Ways to Add More Coral Color to Your Life

Coral has got to be one of the most captivating, juicy colors around, and it’s available now on your favorite Enell sport bra! We couldn’t let the 2019 color of the year pass us by.

Introducing: Limited Edition Coral

Introducing our newest Limited Edition color: Coral!

This PANTONE Color of the Year is vibrant and fun. It will put a bounce in your step, but not in your boobs!

This color is available in our SPORT and RACER bras. Like all of our Limited Edition colors, once they are sold out they will not be replenished.

Unpopular Opinion: No Makeup at the Gym

Do you walk into the gym with a full face of makeup? Or do you role au naturale? If you tend to breakout after you workout, you need to consider the former. Here's why...

An Egg a Day?

You've heard about an apple a day being good for you, but what about an egg a day? Here's what some researchers found:

Try a New Routine to Calm Your Chaos

Do routines take you back to the trauma of sleep training your baby, or the etched-in-stone schedule in your 3rd grade classroom? There are extremes for anything, but we want to talk about the happy medium where a routine can actually make your life a lot better.

4 New Fitness Classes You Gotta Try in 2019

Looking for some new ways to move in 2019? Here are 4 trending fitness classes to try this year.

Is Your Workout Fit Enough for a Horseback Ride?

Anyone who thinks riding a horse isn’t a physically demanding sport...hasn’t ridden a horse. It’s no small task sitting atop a thousand-pound animal with whims of his own and convincingly guiding him through something as simple as a ride, or the more complex Olympic-level sport of dressage.

Resolutions... or not

Are you on the New Year, New You train? Some people are totally worn out on the idea and are just striving to do their best, be their best, and live their best day by day no matter what position the calendar is in. And there are others who really thrive on this time of year and find that it gives them purpose and focus.

How to Feed the Hangry, and Prevent It

If you’ve ever been hangry, every loved one, co-worker, and unfortunate restaurant hostess knows about it. The intense feelings that come with primal hunger are irrational and irritable, and often complemented by lacking concentration, shaking, and racing heart.